We offer over 50 classes each week and have something to suit everyone.
| Monday |
| 09.30 |
Gym Circuits |
| 09.30 |
Fitness Salsa |
| 10.30 |
Prestige Circuits |
| 10.30 |
Pre and Post Natal |
| 18.00 |
Total Body Workout New |
| 18.00 |
Spin |
| 19.00 |
Pilates |
| 19.00 |
Spin |
| 19.30 |
Boxercise |
| 20.00 |
Yoga 90 Mins |
|
| Tuesday |
| 09.00 |
Spin 45 Mins |
| 09.45 |
Yoga 90 Mins |
| 11.30 |
Pilates |
| 18.15 |
Aerobics |
| 18.30 |
Spin 45 Mins |
| 19.15 |
Pump |
| 20.15 |
Spin 45 Mins |
|
| Wednesday |
| 09.30 |
Gym Circuits |
| 09.30 |
Whole Caboodle |
| 10.30 |
Pilates (Int/Adv) |
| 11.30 |
Pilates (Beginners) |
| 18.00 |
Pilates/Chi Ball |
| 18.30 |
Spin 30 Mins |
| 19.15 |
Absolute Abs 30 Mins |
| 20.00 |
Street Jazz 75 Mins |
|
| Thursday |
| 09.30 |
Spin 45 Mins |
| 09.30 |
Yoga 75 Mins |
| 10.45 |
Burn & Tone |
| 18.00 |
Pump |
| 19.00 |
Circuits |
| 19.30 |
Run Club |
|
| Friday |
| 09.30 |
Absolute Abs |
| 09.30 |
Kick Aerobics |
| 10.30 |
Pump |
| 11.45 |
Chi Ball |
| 17.30 |
Fitness Salsa |
| 18.30 |
Spin 45 Mins |
|
| Saturday |
| 09.30 |
Hi Lo Aerobics |
| 09.45 |
Spin 45 Mins |
| 10.00 |
Absolute Abs 30 Mins |
| 10.30 |
Pump |
| 12.00 |
Yoga 90 Mins |
|
| Sunday |
| 10.00 |
Body Conditioning |
| 10.00 |
Spin 45 mins New |
| 11.00 |
Pump |
|
All Classes are 60 Minutes unless otherwise stated
Non-Members can pay in advance to secure a place
Please book your class at reception or by phone on 020 8950 2283
Please arrive 5 minutes in advance and check in at reception
Once the class has started we do not allow entrance
Classes in Blue are available to non-members at a charge – please call and check availability.
